Roasted Beet Tartare
Instructions
- Preheat oven to 400°F (200°C). Wrap beets individually in foil and roast for 45-60 minutes until tender.
- Let beets cool, then peel and dice into 1/4-inch cubes. Place in a mixing bowl.
- Roughly chop the toasted walnuts and add to the beets.
- Add capers, shallot, dill, and parsley to the bowl.
- In a small bowl, whisk together olive oil, balsamic vinegar, mustard, and horseradish if using.
- Pour dressing over beet mixture and gently fold to combine. Season with salt and pepper.
- Let marinate for at least 15 minutes to allow flavors to meld.
- Serve using a ring mold for elegant presentation, garnished with microgreens.
Nutrition Information (per serving)
Calories
185
Protein
4g
Fat
12g
Carbs
18g
Fiber
4g
Frequently Asked Questions
Can I use golden or candy cane beets?
Absolutely! Mixed colored beets create a beautiful presentation. Just be aware that red beets may stain lighter varieties.
How long does this keep?
Stored in an airtight container, beet tartare will keep for up to 3 days in the refrigerator. The flavors actually improve overnight!
What can I substitute for walnuts?
Pecans, almonds, or pumpkin seeds work well. For nut-free, try toasted sunflower seeds or hemp hearts.